Taking Supplements What Supplements I Give My Kids and Why Let’s be real—it’s hard to raise healthy, well-balanced eaters. For the longest time, I assumed my kids' picky eating was just part of being on the spectrum. Turns out… it might’ve also been me. Yep. I wasn’t exactly nailing the whole “food exposure” routine. That’s a whole other post (don’t worry, it’s coming), but long story short: I wish I had offered more variety alongside their regular meals and done it more co